Beetroot to boost your libido

Beetroots are one of the many foods that are alleged to increase the libido and combat sexual problems such as tiredness in the bedroom.

Beetroots are thought to work similarly to Viagra by increasing the nitric oxide levels in the body, which then dilates the blood vessels and increases blood flow to the genitals.

Beetroots also contain high levels of boron, a chemical element which is thought to be directly related to maintaining sexual and reproductive help.

Betaine in beets relaxes your mind, and tryptophan contributes to happiness – both of which can help you get in the mood.

 

 

 

Other beetroot benefits:

1. Helps lower blood pressure

2. May prevent cancer

3. Good For The Heart

4. Good For The Liver

5. Boosts Energy Levels

6. Fights Inflammation

7. Promotes Brain Health

8. Controls Blood Sugar

9. Aids Digestion

10. Reduces Bad Cholesterol

 

Beetroot Power Smoothie:

• beet
• apple
• carrots
• leafy greens
• ginger
• ice & water

Blend until smooth. Enjoy!